THE LIGHT IN ME HONORS THE LIGHT IN YOU

As you enjoy this rainy Memorial Day weekend, please think about those who served our country and the family members who have lost loved ones and are left behind. Please honor their strength and their courage. But remember, take time for yourself. Recharge. Most of us are on autopilot, adhering to our routines around work, working out, and children. So this weekend, sleep a little longer, have another scoop of ice cream, don’t clean up after your kids right away, run in the rain, and shut off your phone if only for an hour. Put your guilt away on your highest shelf. If you don’t take time for yourself, you will never be your best self. Happy Memorial Day Weekend.

Namaste,

Andrea

10-namaste-linda-woods

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