I offer private yoga instruction and semi-group private lessons for all age levels and demographics, athletic teams, and special occasion events.
Private instruction can take place in the comfort of your home.
If you are a Northern NJ resident, and would prefer private instruction in a studio (hot studios as well) can be arranged.
You will be given a full assessment after your first lesson and provided with a personalized custom yoga plan for your following sessions.
Private practice allows you to tailor your sessions to your specific needs, such as dealing with an injury or understanding specific asanas. If you’re new to yoga, 1-on-1 sessions are the best way to build a strong, safe foundation. You will continuously be challenged and progress to the next level. You will learn proper alignment in your postures, proper modifications you can take with you while in studio classes, and proper yogic breathing and relaxation techniques.
60 hour Private Instruction
1-2 ppl- $155
Small group private
min 5 ppl- $200
First time private rate: $100
SPORTS TEAM PRICING
Please email/ rates vary